In 100 g (Grams) of Snacks, pork skins, barbecue-flavor there is 0.13 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Snacks, pork skins, barbecue-flavor.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Snacks, pork skins, barbecue-flavor

Snacks, pork skins, barbecue-flavor is a type of Snacks. The most significant nutrients in Snacks, pork skins, barbecue-flavor are listed below.

Water	2.1 g	2.1%
Energy (calorie)	538 kcal
Energy (joule)	2251 kJ
Protein	57.9 g	57.9%
Total lipid (fat)	31.8 g	31.8%
Ash	7 g	7%
Carbohydrate, by difference	1.6 g	1.6%
Calcium, Ca	43 mg	0.04%
Iron, Fe	1.04 mg
Magnesium, Mg	0 mg
Phosphorus, P	220 mg	0.22%
Potassium, K	180 mg	0.18%
Sodium, Na	2667 mg	2.67%
Zinc, Zn	0.71 mg
Copper, Cu	0.35 mg
Manganese, Mn	0.074 mg
Vitamin C, total ascorbic acid	1.5 mg
Thiamin	0.084 mg
Riboflavin	0.432 mg
Niacin	3.355 mg

Nutrients in Snacks, pork skins, barbecue-flavor